{"id":31920,"date":"2025-09-10T09:23:51","date_gmt":"2025-09-10T09:23:51","guid":{"rendered":"https:\/\/mylemonmagazine.com\/?p=31920"},"modified":"2025-09-10T09:25:08","modified_gmt":"2025-09-10T09:25:08","slug":"vilalara-reinforces-its-thalassotherapy-legacy-with-a-new-generation-of-wellness-programs","status":"publish","type":"post","link":"https:\/\/mylemonmagazine.com\/vilalara-reinforces-its-thalassotherapy-legacy-with-a-new-generation-of-wellness-programs\/","title":{"rendered":"Vilalara Reinforces Its Thalassotherapy Legacy with a New Generation of Wellness Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31920\" class=\"elementor elementor-31920\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-451ef7c e-flex e-con-boxed e-con e-parent\" data-id=\"451ef7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1af45 elementor-widget elementor-widget-heading\" data-id=\"2c1af45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A global reference in luxury wellness, Vilalara Grand Hotel Algarve enters a new era with five exclusive programs that combine thalassotherapy, integrative science, and a 360\u00ba approach to well-being.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2433b1 e-flex e-con-boxed e-con e-parent\" data-id=\"e2433b1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66196b5 elementor-widget elementor-widget-text-editor\" data-id=\"66196b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>With over three decades of expertise in thalassotherapy, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara<\/strong><\/a> has pioneered holistic wellness by the sea, blending the healing power of the ocean with discreet luxury and science-backed treatments.<\/h3><h4>The resort now introduces five carefully designed programs that address both body and mind, ensuring tangible results for modern lifestyles.<\/h4><p>Founded in 1967, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara<\/strong><\/a> became a pioneer in Portugal by introducing the country\u2019s first certified thalassotherapy center in 1990.<\/p><p>Its connection to the sea, through seawater, algae, and coastal air, remains at the heart of its philosophy, earning international recognition from the <strong data-start=\"1072\" data-end=\"1116\">International Thalassotherapy Federation<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d90a6cb e-flex e-con-boxed e-con e-parent\" data-id=\"d90a6cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-017abd7 elementor-widget elementor-widget-gallery\" data-id=\"017abd7\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:2,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_water_2-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"017abd7\" data-elementor-lightbox-title=\"Vilalara_spa_thalassotherapy_water_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MjQsInVybCI6Imh0dHBzOlwvXC9teWxlbW9ubWFnYXppbmUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvVmlsYWxhcmFfc3BhX3RoYWxhc3NvdGhlcmFweV93YXRlcl8yLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIwMTdhYmQ3In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_water_2-576x1024.jpg\" data-width=\"576\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_yoga-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"017abd7\" data-elementor-lightbox-title=\"Vilalara_yoga\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MjMsInVybCI6Imh0dHBzOlwvXC9teWxlbW9ubWFnYXppbmUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvVmlsYWxhcmFfeW9nYS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiMDE3YWJkNyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_yoga-576x1024.jpg\" data-width=\"576\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e3503e e-flex e-con-boxed e-con e-parent\" data-id=\"4e3503e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5358c elementor-widget elementor-widget-text-editor\" data-id=\"5e5358c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over the years, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara<\/strong><\/a> has welcomed notable guests, including <strong data-start=\"1182\" data-end=\"1200\">Princess Diana<\/strong> and <strong data-start=\"1205\" data-end=\"1243\">former U.S. President Jimmy Carter<\/strong>, establishing itself as a benchmark in Southern Europe for integrative health and wellness.<\/p><p>Today, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara\u2019s<\/strong><\/a> <strong>wellness concept is built around a multidimensional vision of health, focusing on the body\u2019s and mind\u2019s essential needs<\/strong>: <strong data-start=\"1478\" data-end=\"1558\">rest, movement, breathing, nutrition, mental focus, and emotional connection.<\/strong><\/p><p>All of this unfolds within a serene, nature-filled setting overlooking the Atlantic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18fe501 e-flex e-con-boxed e-con e-parent\" data-id=\"18fe501\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-929bd5a elementor-widget elementor-widget-image\" data-id=\"929bd5a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"441\" src=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1-1024x564.jpg\" class=\"attachment-large size-large wp-image-31925\" alt=\"\" srcset=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1-1024x564.jpg 1024w, https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1-300x165.jpg 300w, https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1-768x423.jpg 768w, https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1-400x220.jpg 400w, https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_spa_thalassotherapy_massage_1.jpg 1380w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f51af77 e-flex e-con-boxed e-con e-parent\" data-id=\"f51af77\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b1f57 elementor-widget elementor-widget-text-editor\" data-id=\"e4b1f57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1653\" data-end=\"1684\">Five New Wellness Programs<\/h3><p data-start=\"1686\" data-end=\"1966\">Set atop the dramatic cliffs of <strong>Praia das Gaivotas<\/strong>, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara\u2019s<\/strong><\/a> renovated <strong data-start=\"1759\" data-end=\"1787\">2,600 m\u00b2 wellness center<\/strong> features treatment rooms, heated seawater pools, relaxation areas, and a state-of-the-art fitness center.<\/p><p data-start=\"1686\" data-end=\"1966\">The new programs, available for stays of one to seven nights, include:<\/p><ul data-start=\"1968\" data-end=\"2936\"><li data-start=\"1968\" data-end=\"2113\"><p data-start=\"1970\" data-end=\"2113\"><strong data-start=\"1970\" data-end=\"1997\">Thalassotherapy Healing<\/strong> \u2013 Harnesses the therapeutic benefits of seawater to promote deep relaxation, remineralization, and stress relief.<\/p><\/li><li data-start=\"2114\" data-end=\"2343\"><p data-start=\"2116\" data-end=\"2343\"><strong data-start=\"2116\" data-end=\"2143\">Stress Relief &amp; Recover<\/strong> \u2013 Designed for professionals under pressure, this program combines mindfulness, holistic therapies, thalassotherapy, and psychological support using the <strong data-start=\"2297\" data-end=\"2315\">Pestana Method<\/strong>, led by <strong>Dr. Jo\u00e3o Pestana.<\/strong><\/p><\/li><li data-start=\"2344\" data-end=\"2535\"><p data-start=\"2346\" data-end=\"2535\"><strong data-start=\"2346\" data-end=\"2377\">Bespoke Anti-Ageing Retreat<\/strong> \u2013 A regenerative experience focusing on metabolism, muscle toning, and cellular vitality, supported by continuous nutritional guidance even after the stay.<\/p><\/li><li data-start=\"2536\" data-end=\"2741\"><p data-start=\"2538\" data-end=\"2741\"><strong data-start=\"2538\" data-end=\"2567\">Detox &amp; Weight Management<\/strong> \u2013 Combines the detoxifying and remineralizing effects of the sea with functional nutrition, movement, and draining treatments, targeting cellulite, retention, and fatigue.<\/p><\/li><li data-start=\"2742\" data-end=\"2936\"><p data-start=\"2744\" data-end=\"2936\"><strong data-start=\"2744\" data-end=\"2763\">Fitness Essence<\/strong> \u2013 A revitalizing journey blending personalized training, mindfulness, and longevity practices, ideal for strengthening the body and reconnecting with physical well-being.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20935c6 e-flex e-con-boxed e-con e-parent\" data-id=\"20935c6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aeb149 elementor-widget elementor-widget-gallery\" data-id=\"8aeb149\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:2,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_body-movement_1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8aeb149\" data-elementor-lightbox-title=\"Vilalara_body movement_1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MjcsInVybCI6Imh0dHBzOlwvXC9teWxlbW9ubWFnYXppbmUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvVmlsYWxhcmFfYm9keS1tb3ZlbWVudF8xLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI4YWViMTQ5In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_body-movement_1-683x1024.jpg\" data-width=\"683\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_body-movement_2-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8aeb149\" data-elementor-lightbox-title=\"Vilalara_body movement_2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MjgsInVybCI6Imh0dHBzOlwvXC9teWxlbW9ubWFnYXppbmUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvVmlsYWxhcmFfYm9keS1tb3ZlbWVudF8yLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI4YWViMTQ5In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/mylemonmagazine.com\/wp-content\/uploads\/2025\/09\/Vilalara_body-movement_2-683x1024.jpg\" data-width=\"683\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7941f52 e-flex e-con-boxed e-con e-parent\" data-id=\"7941f52\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-031e1c8 elementor-widget elementor-widget-text-editor\" data-id=\"031e1c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>As part of the <a href=\"https:\/\/www.instagram.com\/azoraspore\/?hl=en\"><strong data-start=\"2953\" data-end=\"2968\">Azora Group<\/strong><\/a>, <a href=\"https:\/\/vilalara.com\/pt\/?utm_source=Google&amp;utm_medium=SearchBrand&amp;utm_content=Exact&amp;gad_source=1&amp;gad_campaignid=22068176307&amp;gbraid=0AAAAADNtuVQOJOmsb51tZSQLPzSvohkSM&amp;gclid=Cj0KCQjww4TGBhCKARIsAFLXndTxHeO8MWzIi7_CEMu6sXs7us38lvwDJCXdBGEGqvHCWeow4xuw9SQaApJtEALw_wcB\"><strong>Vilalara<\/strong><\/a> continues to elevate the standards of wellness in Portugal, offering <strong data-start=\"3048\" data-end=\"3119\">premium programs, expert guidance, and an integrative 360\u00ba approach<\/strong> to health and rejuvenation.<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A global reference in luxury wellness, Vilalara Grand Hotel Algarve enters a new era with five exclusive programs that combine thalassotherapy, integrative science, and a 360\u00ba approach to well-being. With over three decades of expertise in thalassotherapy, Vilalara has pioneered holistic wellness by the sea, blending the healing power of the ocean with discreet luxury [&hellip;]<\/p>\n","protected":false},"author":406,"featured_media":31921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1798,24],"tags":[5970,5969,5971,5968,5973,5967,5972,5966,5964,5965],"class_list":["post-31920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-cool-kids-brands","tag-anti-ageing-retreat-portugal","tag-detox-algarve","tag-fitness-retreats-algarve","tag-integrative-health-retreats","tag-luxury-spa-by-the-sea","tag-luxury-wellness-portugal","tag-stress-relief-programs-portugal","tag-thalassotherapy-algarve","tag-vilalara-grand-hotel-algarve","tag-vilalara-wellness-programs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vilalara Reinforces Its Thalassotherapy Legacy with a New Generation of Wellness Programs - My Lemon Magazine<\/title>\n<meta name=\"description\" content=\"Vilalara Grand Hotel Algarve launches five new wellness programs combining thalassotherapy, holistic therapies, and integrative science. 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